50 Quick Stress Cures (#21 - #30)

Billkozy on 05/03/2009

I've featured #1 thru #20 in two previous quizzes on the same subject. Here now are quick cures #21 thru #30.

Stress comes from everywhere: work, family, friends enemies, money, health, etc. according to surveys by the American Psychological Association. The key to dealing with stress isn't so much what is affecting you, but rather how you react to it. If you overreact to any of these factors, your stress response is set off and hormones such as adrenalin and cortisol are released initiating the physical and emotional biplay of the "fight or flight" syndrome. Sometimes, a fast fix is just as effective, or even better than a complicated
stress-reduction program. From the April 2008 issue of Ladies Home Journal, here are some simple speedy actions you can take to feel calm and collected when stress nears.

Good Luck, and please rate the quiz afterward if you have the chance. Unless its too stressful of course.
Best wishes,
Bill

10 Questions

Rating:	(7.79/9)
Difficulty:	Very Difficult
Taken:	64 times

Quiz Leaderboard

Player:		Level:	% Correct:	Time to Complete:
1	Drdiablo	17	70.00%	127.30 seconds
2	Lodi	19	60.00%	254.84 seconds
3	Gtholey	49	60.00%	259.94 seconds
4	Frenchy62	30	50.00%	105.13 seconds
5	Mglarsen	14	50.00%	200.68 seconds
6	Stellamirus	32	50.00%	227.28 seconds
7	Kateatebate	61	40.00%	92.28 seconds
8	Jasm	64	40.00%	112.73 seconds
9	Albertus	53	40.00%	131.52 seconds
10	Jaccovelli	45	40.00%	132.34 seconds

>> VIEW FULL LEADERBOARD

Comments (3)

Justmaiben (Level: 10.8)

Sun, 10th May '09 6:37 PM

ouch!!!

Gtholey (Level: 49.3)

Mon, 4th May '09 9:01 AM

My first quiz comment. Learned stuff Interesting subject Thanks

Godwit (Level: 18.8)

Mon, 4th May '09 1:09 AM

So have sex after tea at 4 p.m. not in an elevator while visualizing a positive vacation, delegating and saying no to your limitations. got it!